Special Applications

Can Prof. McPhail's Coffee drinkinghabits be modeled as an Arms Race?

As many of us know, Prof. McPhail drinks an exhorbitant amount of coffee.

Risks: • Increases blood pressure among people with high blood pressure. • Causes insomnia, anxiety, and irritability. • May worsen symptoms of PMS in some women. • Can reduce fertility in women trying to conceive. • Can cause heartburn and indigestion. • May increase the risk of osteoporosis in postmenopausal women. • May increase blood levels of homocysteine and the associated risk of cardiovascular disease.

We should also note that some health authorities remain concerned about the potential effects of coffee drinking on heart disease, fibrocystic breast disease, stomach ulcers, and pancreatic and colorectal cancer, although for the most part recent studies seem to be exonerating coffee on these issues.

Coffee Health Risks: For the moderate drinker, coffee is safe says Harvard Women’s Health Watch

( Boston , MA ) Despite 20 years of reassuring research, many people still avoid caffeinated coffee because they worry about its health effects. However, current research reveals that in moderation—a few cups a day—coffee is a safe beverage that may even offer some health benefits. The September issue of Harvard Women's Health Watch weighs the pros and cons of this popular beverage and eases the concerns of moderate coffee drinkers.

The latest research has not only confirmed that moderate coffee consumption doesn't cause harm, it's also uncovered possible benefits. Studies show that the risk for type 2 diabetes is lower among regular coffee drinkers than among those who don't drink it. Also, coffee may reduce the risk of developing gallstones, discourage the development of colon cancer, improve cognitive function, reduce the risk of liver damage in people at high risk for liver disease, and reduce the risk of Parkinson's disease. Coffee has also been shown to improve endurance performance in long-duration physical activities.

For those who drink coffee to stay alert, new research suggests that you'll stay more alert, particularly if you are fighting sleep deprivation, if you spread your coffee consumption over the course of the day. For instance, if you usually drink 16 ounces in the morning, try consuming a 2-3 ounce serving every hour or so. Again, moderation is the key.

However, as the September issue notes, coffee is not completely innocent. Caffeine, coffee's main ingredient is a mild addictive stimulant. And coffee does have modest cardiovascular effects such as increased heart rate, increased blood pressure, and occasional irregular heartbeat that should be considered. Studies have been largely inconclusive regarding coffee and its effect on women's health issues such as breast health, cancer, and osteoporosis. But, the negative effects of coffee tend to emerge in excessive drinking so it is best to avoid heavy consumption.

Conspicuous Consumption and Game Theory